Full Plate Living
Full Plate Living helps people add more whole plant-based foods to meals they’re already eating. It’s a small step approach that can lead to big health outcomes.
The Full Plate Diet, released in 2010, and the Full Plate Living digital platform that followed, are designed to help people improve their nutrition by adding fiber rich foods to meals they are already eating.
Full Plate Living is a free service of Ardmore Institute of Health.
Free Digital Kits for Facilitating Full Plate Living Small Groups
Group Program Kit Information
(Spanish Language Materials Available)
Additional Full Plate Living Resources
Full Plate Living News and Updates
What People are Saying about Full Plate Living
Eating enough fiber is critical to best health & vitality, & most American plates don’t have enough. That’s why @ardmore_health created the Full Plate Living membership, a free nutrition program you can share with your patients. #foodasmedicine
— Lifestyle Medicine (@ACLifeMed) March 12, 2021
Learn more: https://t.co/4OiVVz8lSM pic.twitter.com/Gf15KiKr0M
Looking for some tasty, healthy options for the holidays?
— Emory College (@emorycollege) December 12, 2020
Check out recipes from Emory chef Mike Bacha and Senior research protocol analyst Jessica Goldman, included in the new @ardmore_health holiday cookbook: https://t.co/1pEYvSbzMO pic.twitter.com/QfKE4YdM9d