Promoting Whole Health
Promoting Whole Health
Millions of Americans are facing a future of chronic disease.
That’s where Ardmore Institute of Health seeks to make a difference.
We work for a future where healthy environments and lifestyles provide equitable and preferred methods to prevent, treat, and reverse chronic diseases such as obesity, diabetes, and heart disease.
Get Involved
Full Plate Living is a free service of AIH that offers a scientifically proven, simple, and sustainable approach to healthy living, empowering individuals to achieve lasting well-being.
AIH provides grant funding to mission-aligned nonprofits doing innovative work to accelerate Whole Health and Lifestyle Medicine adoption and learnings.
Through grant projects, convenings, collaborations, and research, AIH generates resources to support health professionals, employers, and individuals.
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Full Plate Living
This free nutrition program, offered by AIH, focuses on adding more whole, unprocessed fiber foods to your existing diet. This approach promotes achievable lifestyle changes that can lead to increased energy levels, lower cholesterol, improved blood sugar control, and weight loss.