Full Plate Living, a free service of Ardmore Institute of Health (AIH), offers a simple and sustainable approach to healthy living by helping individuals add more whole, unprocessed fiber foods to their existing diet. 

A few times a year, the Full Plate Living team offers a series of free group check-in calls for members, where they answer questions about the program, share bonus tips, and offer encouragement and support. We get rave reviews about these calls, and the data shows that people who participate in them are more likely to finish the program. 

If you’re an individual looking for more accountability and support on your health journey, click here to register for this quarter’s member care calls.

If you’re a clinician or employer, share a link to this page with your patients or employees and encourage them to register.

Thursday, August 29, 2024 at 2:00pm CT

Thursday, September 5, 2024 at 2:00pm CT

Thursday, September 12, 2024 at 2:00pm CT

Thursday, September 19, 2024 at 2:00pm CT