Ardmore Institute of Health is proud to be the Official Healthy Lifestyle Resource of the World Pickleball Open held November 17 – 20, 2022 at Palm Beach Gardens Tennis & Pickleball Center. Pickleball is an excellent sport because it includes a broad spectrum of the community in physical activity.
One of the healthy lifestyle resources that Ardmore Institute of Health provides for free is Full Plate Living. Full Plate Living helps you get healthier by adding more whole plant-based foods to meals you're already eating. It’s a small step approach that can lead to big health outcomes. Learn more at fullplateliving.org.
