Full Plate Living Weight Loss Program

A proven, step-by-step process for how to lose weight that lasts.

Rather than teaching you a new diet, you learn how to change your diet instead.

• You make easy food upgrades that gradually transform your current diet into a healthier one!

• You feel confident again because the process is so realistic to do and simple to understand.

• You won’t feel overwhelmed because we literally take it one step at a time.

Having a proven process to follow can be game changing.

The 16 lesson Full Plate Weight Loss Program is self-paced so you’ll never feel left behind.

Best of all, the program is available for free as part of the Full Plate Living Membership.