New Food as Medicine E-Book Features Full Plate Living Weight Loss Study

Frontiers in Nutrition released a new Food as Medicine e-book that synthesizes the current state of knowledge in the Food as Medicine arena. The e-book is designed to highlight effective nutrition-based interventions and identify gaps in our understanding as well as scientific strategies to close those gaps.

Ardmore Institute of Health (AIH) is delighted that the Full Plate Living nutrition study, Increased dietary fiber is associated with weight loss among Full Plate Living program participants, is included in the new e-book. This study assesses the relationship between servings of whole-food plant-based foods high in fiber and the impact on body weight among employees in a workplace wellness program using Full Plate Living, a free service of AIH.

Click here to learn more and access the e-book.