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How to Balance Processed Food on Your Plate
Learn the 4 groups of processed foods and how you can balance them on your plate.

Can Pickleball Help You Live Longer?
Watch the video to see how pickleball grew in popularity in Loma Linda, California.

AAFP Promotes New Tools to Guide Lifestyle Medicine Integration for Family Physicians
Lifestyle Medicine Materials for physicians created by the American Academy of Family Physicians and funded by Ardmore Institute of Health are available to download from the AAFP website.

AIH Sponsored Pickleball Courts Open at Ardmore Regional Park
Watch news coverage of Ardmore Regional Park Pickleball Courts Ribbon Cutting.

Lifestyle and Performance Medicine shows promising impact on Airman, Guardian readiness
A new medical approach is being offered to Airmen and Guardians, which has shown to improve and sustain medical readiness and health by taking a more patient-driven, whole body approach to care.

The Best Beverage for the Best Blood Pressure
A simple lifestyle habit that can help optimize blood pressure.

American Academy of Family Physicians Releases Lifestyle Medicine Implementation Guide
The American Academy of Family Physicians created an implementation guide to aid physicians in incorporating the principles of Lifestyle Medicine into their practices.

Is Coconut Oil a Heart-Healthy Fat?
In order to optimize your LDL cholesterol (<100 mg/dL) minimize the use of coconut oil and all saturated fat-rich foods.

Medical Education Transformation: Lifestyle Medicine in Undergraduate and Graduate Medical Education, Fellowship, and Continuing Medical Education
Read an update on the progress in this recent article in the American Journal of Lifestyle Medicine.

Keck Graduate Institute is Developing an Occupational Therapy Curriculum that Integrates Principles of Lifestyle Medicine
Keck Graduate Institute (KGI) to create an Occupational Therapy curriculum that integrates principles of Lifestyle Medicine in support of the launch of KGI’s developing Occupational Therapy Doctorate (OTD) program.

Implementing Lifestyle Medicine Education in a New Public Health and General Preventive Medicine Residency Program
A new residency program in Mississippi is implementing American College of Lifestyle Medicine’s Lifestyle Medicine Residency Curriculum. The curriculum is funded in part by Ardmore Institute of Health.

Jumpstarting Health With a 15-Day Whole-Food Plant-Based Program
A 15-day jumpstart nutrition program published in the American Journal of Lifestyle Medicine was funded in part by Ardmore Institute of Health.

Alignment Between Medical Payment Models and Lifestyle Medicine Physician Incentives
Download the Literature Review on Medical Payment Models Alignment with Lifestyle Medicine.

Full Plate Living Program with Emotional Wellbeing Sections
A Latino focused community health care led program modified by Loma Linda University grant recipient based off of the Full Plate Living group program.

Impact of a nutrition education program on health behaviors in a university workplace wellness program
A new research study involving the Full Plate Living group program was published in the Journal of the American Association of Nurse Practitioners.

Strategic Roadmap for Integrating Lifestyle and Preventive Medicine into Undergraduate Medical Education
A recent initiative led by ACPM, supported by ACLM leaders and underwritten by the Ardmore Institute of Health identified target areas, outlined actionable recommendations and developed strategies to achieve successful integration of lifestyle and preventive medicine contents into Undergraduate Medical Education (UME).

Watch to See the Impact of the Lifestyle Medicine Residency Curriculum
Watch as Drs. Brenda Rea, Andrew Mock, and Renae Thomas explain how a new generation of physicians are using the Lifestyle Medicine Residency Curriculum (LMRC) within Loma Linda University's residency programs.

A multicenter study benchmarking single-cell RNA sequencing technologies using reference samples
The findings offer practical guidance for optimizing platform and software selection when designing an scRNA-seq study. Click through to download the paper.

Regenerative Medicine Today Podcast Features Lifestyle Medicine Research Summit Conversation
Listen to a podcast with LMR Summit organizers about the exciting developments in lifestyle medicine.

Ask your doctor to “prescribe” these six “pills” for a longer and better life
More than ever, research underscores that the “pills” today’s physician should be prescribing for patients are the six domains of lifestyle medicine.